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Break Up To Breakthrough
Initiating A Breakup
Clients who want to break up with someone can feel guilt, frustration, fear and hesitation. If these are not addressed resentment can build and it can create a vicious cycle of negative emotions..
I help clients understand how their brains are working with they are in love, and when they fall out of love. We assess his or her core needs, and how to either move forward in the relationship, or move on in a way that is conscious for everyone involved.
Both men and women suffer feelings of guilt and procrastination when it comes to break-ups.
Being Broken Up With
Our coaches have all experienced gut-wrenching break-ups. This was the motivation for us to find a solution to the level of pain.
People who are broken up with generally have a different set of issues with deal with than the break-up initiator. Feelings of guilt, anger, abandonment and fear often come up in play. It is often described as, "the world turned upside down" or "the carpet was pulled from underneath me!"
This critical period can be a time of great growth or sorrow. Much like a sprained ankle getting proper care, healing can be fast and efficient and full of growth... or slow and painful. The final form depends on how you heal. Time does not cure all.
As much as I hated to hear this when I was going through my breakup pain, the 2 ways to get to breakthrough is gratitude and forgiveness. I will share my 7 step process for doing this the most efficient way possible.
The only way to get past the pain is the deep dive into the pool and come out the other side. A trained coach can help you accelerate this process instead of spending months or years stuck in pain.